Coaches, athletes, healthcare professionals, verbal cues, use mantras, self-talk, visual imagery, and skill training to improve movement. There are many cognitive strategies commonly used to improve human movement to move faster, farther, injury-free, and/or just look better moving. Types of cues: A substantial amount of research in the area of motor learning examines different types…

Read More

Gait deviations are considered risk factors and/or causative drivers for musculoskeletal pain syndromes. There is a growing body of research showing a relationship between gait deviations and musculoskeletal pain syndromes injuries: shin pain (here, & here,) ; patella-femoral arthralgia (here); IT band syndrome; Achilles pain; plantar heel pain (here, & here). There is growing consensus…

Read More

Deviant movement during walking contributes to the development of or compensation for musculoskeletal pain syndromes. Diagnosis and treatment occur with visual observation and analysis of gait. The use of a smartphone video facilitates the analysis of motion walking. However, there are times when less technological motion analysis is necessary. When dealing with painful musculoskeletal syndromes…

Read More

Symptom modification procedure is common practice in the Physical Therapy profession. This procedure involves identifying the specific movement, posture, and/or activity that reproduces the patient’s symptoms. Historically diagnosis of musculoskeletal problems was based on examination which selectively provoked musculoskeletal tissues by compressing or stretching the various tissues to provoke the symptoms. This provided direction for…

Read More

Physical therapists are movement specialist according to the American Physical Therapy Association. Addressing issues related to the human movement system is what Physical Therapist do. The movement system is collection of systems (cardiovascular, pulmonary, endocrine, integumentary, nervous, and musculoskeletal) that interact to move the body or its component parts. Visual observation and analysis of movement…

Read More

Excessive inward rotation of the hip joint can be a contributing factor to development of repetitive use injuries of: Lateral hip pain (gluteal muscle tendinopathy) Buttock pain (piriformis syndrome) Anterior knee pain (patella femoral arthralgia) Lateral knee pain (IT band syndrome Shin pain (posterior tibial tendinopathy) Plantar heel pain This video first illustrates the gait…

Read More

Smart phone video technology provides significant opportunities to analyze human movement. There are four steps involved in using smart phone video for slow motion video analysis. Each step has considerations, challenges and barriers that need to be addressed. The four steps are recording movement; analyzing the movement; storing the video data; and retrieving the video…

Read More