Woman’s One-Sided Worries
Over the years, I’ve noticed that my female patients experience unilateral hip and/or knee pain (pain on one side of the body) more often than my male patients do. This…
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Orthopedic Surgery vs Orthopedic Medicine: Considerations Regarding Elective Surgery
There is a difference between someone who practices orthopedic surgery and someone who practices orthopedic medicine. Orthopedic surgeons are interested in surgical treatment of musculoskeletal problems. Orthopedic medicine practitioners are…
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Shoes too big for foot contributes to injury
A majority of all people are in shoes that are incorrect shoe size according to Fawn Evenson director of the Footwear Industries of America. There are two potential errors when…
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Cuing to Alter Gait Deviation of Too Long a Step
Cuing to Alter Gait Deviation of Too Long a Step Mathematics helps explain walking or running faster. Step length X steps per minute = speed. In order to move faster…
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Shoe Soles: Stiff Rocker Bottom Sole versus Flexible Sole “Barefoot”
There are many things to consider when selecting shoes, including comfort, injury and energy expenditure. Arnie Davis a Certified Pedorthotist has coined the term shoes with rocker bottom soles are…
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Knee Pain Wringing Out – Gait Deviation
Knee pain can develop because of a “wringing out”. I am not referring to banging a bell ring, but the counter-rotation motion that can occur at the knee joint. The…
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Back Pain Dilemma – Keep on Walking
Walking is commonly recommended by many medical professional associations for management of back pain. Walking is purported to be beneficial counteracting the potential deleterious effects of bed rest, maintaining functional…
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Deviant Gait – Compensation
Compensation is necessary when there is injury or a necessity of making up for something unwelcome or unpleasant. Compensation can be perceived as a negative or positive situation. With…
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Body Proportions – Musculoskeletal Pain – Sports Performance
The importance of knowing how tall we are is somewhat obvious. What is less obvious is the importance of knowing the proportionality of our vertical height. The ideal proportionality…
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