Osteoarthritis – Cartilage and Exercise

  Osteoarthritis is primarily a degeneration, or wear and tear, of the hyaline cartilage that covers the end of the joint surfaces. Osteoarthritis occurs as a result of “the parents you choose” (genetic influence) or as a sequel to a prior joint trauma or injury. There is a great deal of information dealing with the…

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Pain on Bottom of Heel: Faulty Shock Absorption

Pain on the bottom of the heel (Plantar Heel Pain) is a complex problem with variable diagnoses and explanations. And, with variable diagnoses there should be variations in treatment. Unfortunately, the common treatment recommendations do not recognize such variability. Not all pain on the bottom of the heel is the same and not all pain…

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About Damien Howell

About Damien Howell   Damien Howell’s Story Damien’s path to a career in Physical Therapy started with undergraduate study in Health & Physical Education. While participating and lettering in Division III Collegiate Soccer, Cross Country, Basketball, and Track & Field at Frostburg State College, Damien decided the best way to pursue his interest in sports…

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