Posts Tagged ‘Spine’
Keeping the Spring in Your Step: Ankle Joint Power & Aging
http://bit.ly/DAMIEN25 As we amass more birthdays and get older we tend to walk/run slower, take shorter steps, and fewer per minute. Why do we seem to have less spring in…
Read MoreBack Pain Dilemma – Keep on Walking
Walking is commonly recommended by many medical professional associations for management of back pain. Walking is purported to be beneficial counteracting the potential deleterious effects of bed rest, maintaining functional…
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