Running Injury – Asking better questions – Socratic Method

As a clinician and as a participant in internet discussion forums related to running injuries I have the opportunity to observe and respond to questions. The questions asked by individuals who are striving to solve repetitive use injuries are varied, in terms of type of questions and the degree of sophistication of the questions. Many…

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Efficient Physical Therapy: One Therapists’ Opinion

“The stupidest question, is the question that has not been asked, or there are no stupid questions” Albert Einstein. A search of the internet using the term” speedy home repair” will turn up large number of businesses. Using the search term “speedy Physical Therapy” will result in zero listings. When it comes to Physical Therapy…

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Heel Whip When Running

There is a growing body of evidence among healthcare professionals to suggest the way we run contributes to the risk of a repetitive use injury, and that gait retraining is an effective intervention for managing repetitive use injuries. There is less consensus and much debate on which movement faults are more important. Common movements that…

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